UYQUSIZLIK –KELIB CHIQISHI, SABABLARI VA UNGA YECHIM

Authors

  • Adhamjon Dilshod o‘g‘li Normatov Samarqand Davlat Chet Tillari Instituti talabasi

Keywords:

surunkali uyqusizlik , stress, sayohat va ish jadvali, yomon uyqu odatlari, ruhiy salomatlik buzilishi, dori-darmonlar, tibbiy sharoitlar, uyqu bilan bog‘liq buzilishlar, kofein, nikotin va spirtli ichimliklar, uyqusizlik alomatlari

Abstract

Ushbu maqolada uyqusizlikning kelib chiqishi, qo‘shimcha keng tarqalgan sabablari, inson salomatligiga salbiy ta’siri va uni bartaraf etish  haqida mulohaza va yechimlar

References

Mayo Foundation for Medical Education and Research (MFMR)1998-2023.

https://uz.m.wikipedia Wikimedia in october 2021.

https://avitsenna.uz

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Published

2023-01-26

How to Cite

Normatov, A. D. o‘g‘li. (2023). UYQUSIZLIK –KELIB CHIQISHI, SABABLARI VA UNGA YECHIM. INTERNATIONAL CONFERENCES, 1(2), 710–712. Retrieved from http://erus.uz/index.php/cf/article/view/1625

Issue

Vol. 1 No. 2 (2023): INTERNATIONAL CONFERENCE ON TEACHING, EDUCATION AND NEW LEARNING TECHNOLOGIES 2023/2

Section

Articles