YUGURIB KELIB UZUNLIKKA SAKROVCHI 15-16 YOSHLI YENGIL ATLETIKACHILARNI SPORT MASHG‘ULOTLARIDA MAXSUS MASHQLAR ORQALI KUCH SIFATINI OSHIRISH
Keywords:
mashg‘ulot yuklamalari, uzunlikka sakrash, jismoniy tayyorgarlikning o‘sishi, individualashtirish, rejalashtirish, mashg‘ulotlarni tashkil etish, vositalari va metodlar, malaka.Abstract
Maqolada, yugurib kelib uzunlikka sakrovchilarning yillik sport mashg‘ulotlarida maxsus mashqlarni qo‘llagan holda kuch sifatlarini oshirish masalalari yoritilgan.
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