THE IMPORTANCE OF GENERAL PHYSICAL PREPARATION AND WAYS OF ITS DEVELOPMENT IN THE FORMATION OF COMPETENCE OF FUTURE FREESTYLE WRESTLERS IN SECONDARY SCHOOLS
Keywords:
professional competence, general physical preparation, physical qualities, strength, endurance.Abstract
Being competent in your given sport is of utmost importance if you are to succeed. Competence brings confidence, and with both of these factors on your side, you will be ready to achieve your goals. The article covers that competence is of paramount importance in the formation of future wrestlers, as well as aims to substantiate the importance of general physical preparation and its development in the formation of competence of them. The effectiveness of the use of competencies in freestyle wrestling is ensured by general physical preparation, specific physical preparation, psychological preparation, technical preparation, tactical preparation as well as pedagogical skills. Among them, the importance of general physical preparation in forming competence for future freestyle wrestlers in secondary schools will be mentioned.
References
. The Law of the Republic of Uzbekistan “On Physical Education and Sports” (new edition, 2015).
. Resolution of the President of Uzbekistan “On accelerating preparatory work for the successful participation of athletes of Uzbekistan in the next summer and winter Olympic and Paralympic Games” (February 14, 2022)
. Resolution of the President of Uzbekistan “On measures for the further development of Olympic wrestling” (July 29, 2022).
. Adilov Sarvar Kakhramonovich, “Improving sports and pedagogical skills (Freestyle wrestling) textbook, Toshkent-2019; 197 pages.
. Khanturayev, N. (2022). GENERAL PHYSICAL PREPARATION OF FREESTYLE WRESTLERS. Журнал иностранных языков и лингвистики, 6(6), 150-161.
. Sam N. Black, “A Wrestling Program for High School Physical Education”, 1965
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